The White Chestnut State
White Chestnut people have over-active minds and are plagued with uncontrollable thoughts going round and round in the head. Such incessant mental chatter can make the head feel full and headachy and may cause a lack of concentration or sleep. White Chestnut essence can bring forth a balanced mind with a clear, calm head, becoming more able to focus and think methodically and constructively.
My head is a peaceful place.
My mind is gently filling with quiet and calm.
Indications for using White Chestnut
For those who worry all the time
For those who cannot stop think about something.
When a snippet of a song is going round and round in the head.
For those who go over and over earlier conversations, thinking about what they might have said.